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Anxiety
Have you had sudden, unexplained feelings of panic, shortness of breath, sweaty palms, and a pounding heart? If you have experienced any of these symptoms, you may have panic attacks. Anxiety can be paralyzing. It is tough to live in fear. Life is too short and joyful to dread the basic things in life.
Psychotherapy, family therapy and individual therapy can bring some calm in to your life around anxiety. Talking about the root causes of your anxiety, to examining how your family of origin handled anxiety may bring some clarity to your situation. Often our fears are connected to other, less obvious issues in our lives. Come in and talk about what is going on in your life.
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